You Can Do It!

You Can Do It!

Monday, February 28, 2011

Welcome Back Fun!

I hope you all had a good break, girls! Here's a little clip of a fun way to spice up your workout (totally NOT endorsed by the Rivier phys-ed department ;)

Tuesday, December 14, 2010

SPLISH SPLASH with some CPR

After Christmas we are right back into the pool so don't forget to bring all your essentials!!!! Grade Ten's and 12's - sorry no splashing for you, as you are taking your CPR. Meet in the gym for these classes!!!

Physed for all

Don't forget we are fitness testing this month so if you miss it you must make it up. also grade 7 and 8 will be skill testing.

Monday, December 6, 2010

Exam Dates

Here are your exam dates for the following classes:
Physed 30 Thursday Dec 16
Wellness 10 Mon. Dec. 20
Physed 20 Tues. Dec. 21

Tuesday, November 16, 2010

Physed 20

Cheating in Sport

You must have your report ready to present for the following days:11C Thursday Nov 25, and 11K Tues Nov 23. Remember to include in your presentation the following information: Why would an athlete choose to use this, what is it, what are the medical dangers associated with it, how does it work, and which sports primarily use this method.

Remember I will also give you Wed November 17to research 11C (2 periods), and 11K (2nd research class).

Rivier Physed

We are now back in the gym, so please remember to bring all your gym stuff again. Remember we will be working hard so bring your deodorant so you can leave my class smelling pretty again!!!

Monday, October 25, 2010

Splish Splash

Hi Girls!
As I'm sure you've all noticed, we're still in the pool! You should be remembering to bring your bathing suits and towels each and every day so you can enjoy the balmy tropical atmosphere of the Rivier Riviera. Appreciate the fact that you don't have to worry about styling your hair for a few weeks - ha ha.
To keep you in the spirit here are a couple of quick inspiring quotes about swimming:
"Don't wait for your ship to come in, swim out to it." Author unknown.
"No man drowns if he perseveres in praying to God, and can swim." Russian proverb

And finally - Mr. Bean meets Buster Keaton

Enjoy your day!